Be active, take control, connect with people, have some 'me time', challenge yourself, avoid unhealthy habits, do volunteer work, work smarter not harder, be positive and accept the things you can't change.
Smartphone stress - the ‘always on’ culture
Oscar Pistorius had no mental illness
George Michael cancels Australian concerts due to anxiety
Can social media cause PTSD?
10 things you might not know about trichotillomania
Phobias: The rationale behind irrational fears
Stress word cloud
Overcoming a fear of swimming
I’m much more interesting on the internet
Asperger’s syndrome replaced in DSM-5 mental health manual
Rapper Freddy E tweets his own suicide
Mental health patient suicides reach 10-year high
Can people get by on four hours sleep?
Tom Maynard was high on cocaine and ecstasy when he died
The Semicolon Tattoo Project
Beware the morning after
Psychiatree - News, views and information about mental health and human behaviour.
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