Be active, take control, connect with people, have some 'me time', challenge yourself, avoid unhealthy habits, do volunteer work, work smarter not harder, be positive and accept the things you can't change.
Social anxiety at Christmas
Anxiety in films
Oscar Pistorius had no mental illness
Smartphone stress - the ‘always on’ culture
Constant email notifications are a source of stress
Run away from it all
Stress takes its toll in public services
Nomophobia - smartphone separation anxiety
Can stress turn your hair grey?
Phobias: The rationale behind irrational fears
Anyone who goes to a psychiatrist should have his head examined.
Does money lead to happiness?
How Prozac entered the lexicon
Call me Caitlyn - Bruce Jenner’s new identity revealed
Depression and suicide in football
Using empathy to detect genuine and fake smiles
Major causes of death in the 20th century
Stalking becomes a specific criminal offence
Faking mental illness
Spiritual possession among ethnic minorities
Psychiatree - News, views and information about mental health and human behaviour.
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