Be active, take control, connect with people, have some 'me time', challenge yourself, avoid unhealthy habits, do volunteer work, work smarter not harder, be positive and accept the things you can't change.
Phobias: The rationale behind irrational fears
Tips on tackling work fear
Can stress turn your hair grey?
George Michael cancels Australian concerts due to anxiety
Anxiety in films
Can social media cause PTSD?
Beware the morning after
Riverside Adolescent Unit
A death by suicide every 40 seconds
Faking mental illness
Actor David Robb recalls his wife’s anorexia and suicide
Peaches Geldof was a heroin addict
Mental health patient suicides reach 10-year high
A dog on a therapist
Run away from it all
Connected culture and low energy levels
Psychiatree - News, views and information about mental health and human behaviour.
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